I'll help you improve your lifestyle, look better & live healthier
About nicky-fitness
Fitness background
From a young age, Nicky took part in sport and physical activity, which made it inevitable that he would be involved in health and fitness as he grew older.
He ran for Wales in Athletics becoming 100m & 4x100m champion on two occasions. He left school to play football for his home town club, Swansea City FC which lead to international honors for Wales playing alongside Gareth Bale.
Due to injury, he had to change paths. He studied and gained a BSc (Hons) Degree in Sports Coaching and Performance, which is when his career in fitness began.
Nicky got back to playing football semi pro whilst studying and working part time. Playing in the Welsh Premier league and in the UEFA Champions League and Europa League qualifying stages before moving to the UAE.
Since living in Dubai, Nicky has made fitness his lifestyle. He's played football for Dubai Allstars, competed in a Physique Body Building competition and finished 3rd in IronMan 70.3 team relay. He has done many 10k races and events such as Spartan and Tough Mudder. He completed Dubai marathon and the London marathon which was done virtually due to COVID. He now believes in an all round approach to health and fitness which is passed on to his clients.
Fitness Experience
From starting as a fitness instructor then working up to club operations manager, Nicky has a wealth of knowledge and is driven to get results. In Dubai he worked with Fitness First as a fitness manager. He then set up the his own business (Nicky Fitness) to deliver personal training and coach people to live a healthier, more sustainable lifestyle. In his first year, he won 'Personal Trainer of the Year' award in Dubai and was shortlisted in the Top 10 for this competition for the following 3 years..
Alongside this, Nicky is a qualified tutor and assessor, delivering fitness courses across the UAE. He has written his own CPD courses and continues to teach the Level 2 and 3 PT diploma course.
He has worked with many clients, with all different abilities and takes great pride in helping each individual improve their lifestyle so they are more active, pain free and fitter than before. Sessions can be delivered face to face or done online with his online coaching platform.
Qualifications
- Level 3 Personal Trainer
- Level 2 Fitness Instructor
- Advanced Instructor for Les Mills Bodypump
- Advanced Instructor for Les Mills CXWORX
- NCSA Strength & Conditioning & Olympic Lifting
- Group Indoor Spin Cycling
- TRX, Kettlebell, Trigger point Foam rolling
- Level 3 Award in Education & Training
- Level 3 Tutor & Assessor
- Strength & Conditioning Therapy Coach
- Pre & Post Natal qualified
- Level 4 IQA qualified
The Vision
To help people become fitter and healthier by educating them the importance of a healthy, more active lifestyle.
We are very passionate in helping people like YOU to change.
If you change, it will positively impact those around you. You will become healthier, happier and live longer. Being active is a lifestyle and should be part of your day to day life. Together, we can achieve your dream body, your fastest 10k or your most confident self.
Contact us today to get started!