I work with parents and business owners aged 35–65 who want to get stronger and fitter without sacrificing time with family or work.
As a Dad, I understand how challenging it can be to balance training with work, travel and family life. That's why I build programmes around your actual schedule. A programme that is structured, effective and sustainable, so you can make progress without training taking over your life.
My coaching approach is professional, calm and informative. I don’t just count reps or wing the session. I listen to what my clients want to achieve, put a plan in place and work with them to achieve the desired outcome.
I also practice what I preach. I follow a structured programme myself, pay attention to my nutrition, and understand the importance of sleep and recovery. This allows me to lead by example and give my clients practical, informed guidance they can apply both inside and outside the gym.