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Our information

Email - nicky-fitness@mail.com


Phone - (+971)566427490


Instagram - @nicky__fitness


Facebook - Nicky Fitness


YouTube channel - Nicky Fitness

Address

Dubai, Dubai, United Arab Emirates

Hours

Sunday to Thursday - Open 6.00am, Close 10.00pm

Friday - Open 8.00am, Close 12.00

Saturday - Closed

Why are we never satisfied?

We are often trying to be the best version of ourselves...

That we sometimes need to stop, take a moment and look back at how far we've come. 


It sounds cheesy doesn't it, but hear me out. We often compare ourselves to others. We compare ourselves to instagram models, influencers, celebrities, sports professionals, movie stars etc


So much so, we actually forget to compare ourselves to ourselves.

We always want more

The desire to grow and develop is a good thing. But it needs to be channelled correctly. 


We don't know how many times these people train per day or if they have a private cook making their meals. We don't know how much money they invested or spent on themselves to look that way. 


Many people compare themselves to what they see on social media and the television, when in reality, that will just make you depressed, sad, demotivated and frustrated.


But what if I told you, you could change that. You just have to change your expectation. 


One of the things I like to do with my clients is allow rewards. This is a sign to show them, they have progressed and done well. They are comparing their current state to what they used to be like. Not just their physical appearance, but their fitness levels, their strength, their energy levels, their lifestyle.

Here's what you need to do...

Aim to be better than you were before & that's progress.


For daily motivation for a healthier, more active lifestyle, check out @nicky__fitness on instagram

Here's some motivation before you leave...